What Is Maternity Massage?
Pregnancy brings incredible change, physically and emotionally.
As your body adapts to support your growing baby, shifts in posture and weight distribution can place added strain on your back, hips, shoulders, and legs. It’s common to experience tension, swelling, fatigue, and general discomfort during this time.
Our Maternity Massage is a specialised, therapeutic treatment carefully tailored to the needs of pregnancy. More than simple relaxation, it focuses on supporting your changing body safely and effectively at every stage.
This treatment can help to:
- Ease muscular tension and soothe sore areas
- Maintain comfort, mobility, and gentle flexibility
- Encourage deep relaxation and overall wellbeing
Every pregnancy is unique. Whether you’re managing lower back discomfort, swollen ankles, tiredness, or simply need time to rest and reconnect, the aim is to help you feel nurtured, supported, and more at ease in your body.
Expert Care You Can Trust
The wellbeing of you and your baby is at the heart of each Maternity Treatment we Provide.
All of our Maternity Massages are conducted by therapists who are fully trained and qualified in pre-natal and post-natal massage care. They understand the physiological changes your body goes through during pregnancy, which areas to target, and which to avoid, to ensure a safe treatment is safe, effective and comfortable. . With their expert guidance, you can relax with confidence, knowing both you and your baby are in skilled hands.
Your Comfort: The Maternity Pillow
Finding a comfortable position during pregnancy can be a challenge, but we make it effortless.
We use a specially designed long maternity pillow on our treatment beds to provide full-body support. This allows you to lie comfortably on your side, with your bump, legs, and head perfectly supported.
With this secure positioning, your therapist can work effectively on your back, hips, and shoulders.
The Benefits Of Pregnancy Massage
Regular massage during pregnancy can provide gentle, effective relief from the common physical and emotional changes that might occur when carrying a baby.
Maternity Massage is excellent for:
- Relieves Back and Hip Pain - Gently eases pressure on your lower back, hips, and pelvis sometimes caused by your growing bump.
- Reduces Swelling - Helps to minimise oedema in your hands, feet, and ankles.
- Improves Sleep - Promotes relaxation and comfort, making it easier to rest, especially in the later stages of pregnancy.
- Lowers Stress and Anxiety - Helps trigger the relaxation response, fostering a calm and soothing environment for you and your baby.
- Supports Overall Wellbeing - Relief from muscle tension, joint pain, and fatigue, keeping your body more comfortable throughout pregnancy.
What Our Customers Say
Frequently Asked Questions
Is Maternity Massage Safe During Pregnancy?
Yes, our maternity massages are performed by therapists fully trained in pre-natal and post-natal techniques. Treatments are adapted to your stage of pregnancy to ensure safety and comfort. If you have a high-risk pregnancy or any specific medical concerns, we always recommend checking with your midwife or GP first.
Can I Have A Massage In Any Trimester?
Yes. Our trained therapists can safely treat customers throughout pregnancy—from the early stages right through to your due date. Many customers find massage especially beneficial in the third trimester, when physical discomfort and tension are often at their peak.
How Will I Be Positioned?
You’ll never need to lie on your front. We use our specially designed long maternity pillow to support you comfortably in a side-lying position. This keeps your bump safe, your spine aligned, and allows you to fully relax while your therapist works effectively.
Which Areas Can The Therapist Work On?
Your therapist can target the areas most affected by pregnancy. You can also request a full-body treatment for overall relaxation and wellbeing.
What About Post-Natal Massage?
Once your baby arrives, your body might face new physical demands such as lifting, feeding, and carrying. Our treatments are designed to help support your recovery so you feel more comfortable and energised.
Can Maternity Massage relieve pregnancy discomfort?
Absolutely. Maternity massage can help ease back pain, pelvic pressure, swollen feet, and tension caused by postural changes during pregnancy.
Is it safe during all stages of pregnancy?
Yes, when performed by a qualified therapist trained in prenatal massage. They will adjust positions and techniques to ensure comfort and safety throughout your pregnancy.
Can it help reduce stress and anxiety during pregnancy?
Yes, maternity massage promotes relaxation, reduces stress, and improves sleep—supporting both emotional and physical wellbeing for expectant mothers.
Our Treatments
Our professional massages are tailored to meet your individual needs.
Choose from:
We also offer optional treatment upgrades to enhance your session, such as Hot Stones, Scalp Massage, Aromatherapy and Fantastic Foot Treatment.